With the Blessings from
H.H. Acharya Mahashraman

“Transform Yourself Through Preksha Dhyan”

Jan 17 – 19, 2025

 

Discover Inner Peace and Spiritual Growth through Preksha Meditation

Join us for an enriching experience at our Annual Spiritual Camp, celebrating the 50th Year of Preksha Meditation, also known as “Prekshadhyan Kalyan Varsh.” This event offers a serene environment for meditation, spiritual learning, and personal growth. Immerse yourself in activities that rejuvenate the mind, body, and soul.

 

Event Highlights

1. Daily Meditation Sessions

  • Start your day with guided meditation led by experienced Samanijis.
  • Learn techniques to calm your mind and enhance your spiritual awareness.

2. Spiritual Discourses

  • Engage in enlightening talks by revered Samanijis.
  • Explore various topics related to Preksha Meditation, Yoga and Spiritual growth.

3. Yoga and Wellness

  • Yoga sessions suitable for all levels.
  • Wellness classes promoting holistic living.

4. Community Activities

  • Connect with fellow participants through group discussions and activities.
  • Share your expertise and vision for better future of diaspora Jain community, spiritual and social well-being and build lasting friendships.

5. Rituals and Prayers

  • Participate in daily Bhaktamar and Anand Bhavana, fostering devotion and inner happiness.
  • Experience the tranquility of the camp’s spiritual environment.

6. Group Discussions

  • Techniques for productive group discussions, including preparation, setting ground rules, and facilitating the conversation.
  • Bingo on GK of Jainism, Guess the missing words, Karma Contest

 

Special Programs

Children’s Program

  • Interactive sessions and fun activities introducing Jain culture and values.

Youth Sessions

  • Empowering discussions and activities focused on the scientific studies in Jainism, holistic development and spiritual growth of youth.

     

    Topics of Discussion and Meditations

    1. Physical Exercise

    • Importance of regular exercise, types of exercises, and tips for staying motivated.

    2. Pranayama: Breathing Exercises

    • Anulom Vilom: Balance the nervous system and calm the mind.
    • Kapalabhati: Detoxify the lungs and energize the body.
    • Bhramari: Reduce stress and enhance focus.

    3. Mantra and Sound Therapy

    • Popular Mantras: “Om,” “Namaskar Mantra,” “Hraam, Hrim, Hram etc.,” and their benefits.

    4. Deep Relaxation with Self Awareness

    • Steps to achieve relaxation and enhance self-awareness through guided meditation.

    5. Meditations

    • Breathing: Becoming aware of your breath to reduce stress and improve focus.
    • Body: Developing an acute awareness of physical sensations for better self-awareness.
    • Psychic Colors: Exploring the perception of Auric colors and their meanings.
    • Chakras: Understanding and balancing the body’s energy centers for overall well-being.

     

    Fun Yoga and Learning through Games for Kids (age 2-8)

    • White white, Bright bright – Samani Abhay Pragyaji

    • Good Manners/ Alphabets of Growth – Samani Samatva Pragyaji

    • Jumble Words of Navkar Mantra – Arhan

    • Eatable and not Eatable – Naina

    • Learn Jain Alphabets/Words – Chhavi

    Games:

    • Puzzles and Jain Housie – Arhan and his team

    • Drawing Competition – Ami, Garima and Himal

    Fun Yoga and Learning through Games for Kids (age 9-12)

    • Jain Picart – Meetav

    • Inner Make Up, Outer Make Up – Samani Abhay Pragyaji

    • Jain Activity Flashcards – Henna

    • Flashcards on 18 Sins – Samani Samatva Pragyajji

    • Learn Jain Alphabets/Words – Chhavi

    Games

    • Puzzles on Jain Temples and their Significance – Arhan, Ateev and Henna

    • Jain Card Game – Priyanka and Swasti

    Sessions for Youths (13+)

    • Unlock Your Potentiality – Samani Abhay Pragyaji

    • Food and Mood – Samani Samatva Pragyaji

    • Cultivating Patience with Others to reduce Conflicts and Misunderstandings – Samani Chaitanya Pragyaji

    • Developmental Psychology and Managing Emotions – Dr Anuja Mehta

    • Attitude of Gratitude and Humility – Rakesh Jain

    Games:

    • Puzzles on Jain Temples and their Significance – Arhan, Ateev and Henna

    • Poster Presentations – Samani Abhay Pragyaji and Samatva Pragyaji

      • Jain Time-Cycle

      • Six Classes of Living Beings and Ecology

      • Six Essential Practices of Jain Religion

      • Eight Types of Karma with their Examples

      • Nine or Seven Tattvas

      • Jain Ethical Code of Conduct of Householders and its Significance in Modern times

    Sessions for Adults

    • Why Meditate?

    • Kayotsarga: Relaxation with Self-Awareness

    • Shwas-Preksha: Breath is Life

    • Anupreksha: Contemplative Thinking and Auto-suggestion

    • Chaitanya Kendra Preksha: Perception of Psychic Centers

    • Leshya Dhyan: Colour Meditation

    Community Sessions

    • Scientific Research on Preksha Meditation – Dr Devendra and Dr Naina Mehta

    • JVB Orlando Futuristic Plans – Devang Chitalia and Mehul Shah

     

    Registration Information

    How to Register:

    Fees:

    • Adults: $525 (Last date for registration was Dec 31, 2024)
    • Children (under 2-14): $ 0
    • Early bird discounts available until: [Nov 30, 2024]

    Contact Us

    For more information, please reach out to us:

     

    We look forward to welcoming you to the Annual Spiritual Camp at Jain Vishwa Bharati Orlando—a journey of spiritual awakening and inner peace!

     

    Click Here to Register